TRAIN FOR EVERYTHING
MARK ROBERTS - THOUSAND OAKS, CALIFORNIA
TRAINING PROGRAMS
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WORKSHOPS
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LEADERSHIP RETREATS
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BREATHWORK
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CUSTOM PROGRAMMING
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INDIVIDUAL AND GROUP TRAINING
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TRAINING PROGRAMS | WORKSHOPS | LEADERSHIP RETREATS | BREATHWORK | CUSTOM PROGRAMMING | INDIVIDUAL AND GROUP TRAINING |
MARK ROBERTS
WHAT IS TFE?
Train for Everything. Do not let the four walls of the gym define your ‘fitness’. To live the TFE way is to challenge every corner of your human performance to test your mind and body so that any opportunity or obstacle out there is possible. Now more than ever, we need to focus on becoming better, more useful humans. What are you training for?
SERVICES
TRAINING PROGRAMS
Daily training programs to help cement the lifestyle of not just movement but mental toughness. A program not just for the gym, not just at home but also getting you outdoors. Learn how to move the TFE way - consistent, relentless and sustainable long term while incorporating a system so good you don't ever want to stop.
TFE
20
LEVEL 1: TFE20
TFE20 four-week training program gets you to move. To move in all sorts of ways. To get you to think outside the box of how you move. To allow yourself to choose some other things you have wanted to do or haven’t done before. This program is about exploring and starting a lifestyle that you never want to stop. A program that makes you feel like this is just now part of your every day life…
TFE
BUILD
LEVEL 2: TFE BUILD
TFE Build is a transformative six-week training program designed to elevate your fitness journey by fostering lean muscle growth, enhancing overall physical wellness, and cultivating a sustainable lifestyle. Tailored around hypertrophy, this program integrates dynamic warm-up tutorials, guided breathwork session, and supplementary workouts for active recovery and rest days…
TFE
RESILIENCE
LEVEL 3: TFE RESILIENCE
TFE Resilience is an advanced six-week training program designed to elevate your athletic performance by intensifying strength and endurance through density lifting, strongman workouts, and tailored conditioning. This program strategically incorporates rucking and the last two weeks incorporate athletic capacity days to prepare you for higher-level challenges, enhancing overall physical and mental resilience and leading seamlessly into your next athletic program.
BUNDLED PROGRAM DISCOUNT
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MAXIMIZE YOUR RESULTS
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BUNDLED PROGRAM DISCOUNT | MAXIMIZE YOUR RESULTS |
TRAINING PROGRAM BUNDLES
Interested in diving deeper into your training? Check out our program bundles for a seamless and cost-effective way to advance through our different training stages. Whether you're starting fresh or looking to ramp up your workouts, our bundled options let you mix and match programs that best fit your goals—all at a discounted rate.
Find comfort in the discomfort.
TFE TRAINING APPAREL
Hats, hoodies + SETS for men and women | Worldwide Shipping
SWEAT SETS
HATS
Services
ONE DAY WORKSHOPS
Join Mark Roberts + PJ Nestler on Saturday, July 27th as they guide you through an XPT workshop designed to push you into bouts of discomfort both mentally and physically, all while providing you with tools to overcome and outperform your self-limiting beliefs.
Without stress, there is no adaptation. We have to apply greater amounts of stress than we currently do. Life is too convenient and comfortable. For us to truly explore what we are made of, we need to get uncomfortable. Our performance should not be limited to how much we bench or how far we run on a treadmill. ‘Training for everything’ is the idea that we need to extend ourselves past a gym-based lifestyle. We use this workshop to test ourselves in stressful environments and then ask ourselves ‘who am I in this moment?’ Am I thinking rationally or emotionally? When we start to have these conversations, then we can start to unlock our true potential.
Make the hard stuff easy and make the impossible stuff hard. Repeat…
NATURE workoutS at the SAND DUNES OR RUCKING
XPT POOL TRAINING
tfe training session
Breathwork session
cold plunge ice baths & Sauna
QUESTION & ANSwER GROUP DISCUSSION
WHAT’S INCLUDED?
PRIVATE SMALL GROUP WORKSHOPS AVAILABLE
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FILL OUT THE CONTACT FORM
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PRIVATE SMALL GROUP WORKSHOPS AVAILABLE | FILL OUT THE CONTACT FORM |
“The moment you’re uncomfortable is the moment you start having conversations with yourself. You get to decide if it’s going to be an emotional conversation or a rational one. I choose rational every time.”
XPT LIFE
XPT 3 DAY EXPERIENCES
Ready to experience the XPT lifestyle?
Join me with surf legend and innovator Laird Hamilton and former professional athlete Gabby Reece + the XPT Team on a 3-day ultimate fitness adventure. Learn the complete XPT Breathe. Move. Recover. Curriculum through performance breathing, pool training, gym training, nature workouts, ice-heat therapy and recovery.
SERVICES
1:1 TRAINING
Training sessions are anchored by the breath and nature while also utilizing resistance/strength training, water, heat & ice and more cutting edge modalities to create a holistic lifestyle training program that will elevate your overall performance. Sessions depend on the individual and their specific needs.
Training Locations:
Thousand Oaks, California
Malibu, California (In-Home Sessions Only)
FEATURED IN
Making Physical Performance Accessible with XPT's Pj Nestler and Mark Roberts
The Mindstrong Project Podcast with Mark Roberts
XPT Spotlight: Certified Coach Mark Roberts
Study Review by Mark Roberts: Nasal Airway in Regulation of Airway Resistance During Hypercapnia and Exercise
In this Daily: The XPT Waterman Experience Starts Today
“I’ve never been afraid to pack it up and move to somewhere that I believe is going to create an even better version of me. Be relentless in any endeaver you choose to take on.”